Spring Soup With Asparagus

Highlighted under: Seasonal Joy

I love making this Spring Soup with Asparagus as the weather starts to warm up. There's something so invigorating about the fresh flavors of spring. This recipe combines tender asparagus with a hint of cream and aromatic herbs, creating a dish that's as satisfying as it is healthy. Each spoonful transports me to a sunny day in the garden, surrounded by vibrant greens and blooming flowers. Plus, it's a great way to showcase the season's best produce. Give it a try and enjoy a taste of spring in every bowl!

Arabella Scott

Created by

Arabella Scott

Last updated on 2026-01-22T10:31:12.271Z

Every time I prepare this soup, I find myself eager to share it with friends and family. The bright colors of asparagus and green herbs create a dish that’s not only beautiful but also packed with nutrients. To enhance the flavors, I often add a splash of lemon juice at the end, which brightens up the soup and brings all the ingredients together.

One tip I've discovered is to use homemade vegetable broth if you have it on hand. It adds a depth of flavor that store-bought versions simply can’t match. Whenever I make this soup, I’m reminded of sunny spring days and how food can elevate our mood.

Why You'll Love This Recipe

  • A refreshing blend of seasonal flavors
  • Hearty yet healthy, perfect for spring
  • Simple ingredients, quick and easy to prepare

Understanding Asparagus Varieties

When making this Spring Soup with Asparagus, it’s essential to choose the right variety of asparagus. Green asparagus is the most common and widely available option, known for its vibrant color and slightly sweet flavor. If you come across white asparagus, consider that it has a more delicate taste and a tender texture which can add a unique note to your soup. Be mindful that purple asparagus has additional sweetness and a nuttier flavor, although it’s less common in most grocery stores.

Regardless of the variety you choose, look for firm stalks with tips that are tightly closed. Tenderness matters here; overcooked asparagus can become mushy, losing both texture and flavor. If asparagus is not in season, feel free to substitute with other green vegetables like green beans or peas, keeping in mind the cooking times may need adjustment for these alternatives.

Perfecting Your Soup's Texture

The texture of your soup is crucial for an enjoyable eating experience. Using an immersion blender is my go-to technique for achieving a smooth consistency right in the pot. However, if you prefer a chunkier soup, blend only half of the mixture and leave the rest unblended. Additionally, ensuring that the asparagus is cut into uniform pieces allows for even cooking, preventing some pieces from becoming too soft while others remain crunchy.

Should you not have an immersion blender, you can carefully transfer the soup in batches to a traditional blender. Just be careful to leave room in the blender to avoid overflow as the hot liquid expands. Once blended, return the soup to the pot to incorporate the cream and lemon juice, keeping the heat low to warm through without boiling.

Ingredients

Gather the following fresh ingredients for a delightful springtime soup:

Ingredients

  • 1 pound fresh asparagus, trimmed and chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon fresh lemon juice
  • Fresh parsley for garnish

Once you have all the ingredients assembled, you're ready to make this delicious soup!

Instructions

Follow these steps for an easy and tasty spring soup:

Sauté Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

Cook Asparagus

Add the chopped asparagus to the pot and stir for a few minutes. Then, pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for 15 minutes, until the asparagus is tender.

Blend and Finish

Using an immersion blender, blend the soup until smooth. Stir in the heavy cream and lemon juice. Season with salt and pepper to taste, then warm through.

Serve

Ladle the soup into bowls and garnish with fresh parsley before serving. Enjoy your delightful Spring Soup with Asparagus!

The soup is best enjoyed fresh with a slice of crusty bread!

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Pro Tips

  • For an added flavor boost, try roasting the asparagus before adding it to the soup. It enhances the natural sweetness and provides a delightful depth to the soup.

Make-Ahead Tips

This Spring Soup can be prepped in advance, making it an excellent candidate for meal prepping. You can chop the asparagus and onion a day ahead and store them in the refrigerator. Just keep the cut vegetables in an airtight container to maintain their freshness. The soup itself can also be made ahead and stored, which is convenient for busy weekdays.

If you plan to enjoy leftovers, consider refrigerating the soup without the cream. This allows you to incorporate the heavy cream and reheat it fresh when serving, ensuring the soup maintains its rich and creamy texture.

Serving Suggestions

To enhance your Spring Soup with Asparagus, consider pairing it with crusty bread or a light salad dressed with a simple vinaigrette. This combination not only complements the flavors of the soup but also adds texture to the meal. A sprinkle of croutons on top can also offer a delightful crunch.

For an added boost of flavor, try garnish options like a sprinkle of freshly grated Parmesan cheese or a drizzle of balsamic glaze. These ingredients can elevate your soup and provide a contrast to its creaminess, making each bowl even more exciting.

Questions About Recipes

→ Can I use frozen asparagus?

Yes, you can use frozen asparagus if fresh is not available. Just adjust the cooking time, as frozen asparagus cooks faster.

→ Can I make this soup vegan?

Absolutely! Simply replace heavy cream with coconut milk or a plant-based cream alternative, and use vegetable broth without any animal products.

→ How long can I store leftovers?

You can store the soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove before serving.

→ Can I add other vegetables?

Yes! Feel free to add other spring vegetables like peas, spinach, or even leeks to enhance flavor and nutrition.

Spring Soup With Asparagus

I love making this Spring Soup with Asparagus as the weather starts to warm up. There's something so invigorating about the fresh flavors of spring. This recipe combines tender asparagus with a hint of cream and aromatic herbs, creating a dish that's as satisfying as it is healthy. Each spoonful transports me to a sunny day in the garden, surrounded by vibrant greens and blooming flowers. Plus, it's a great way to showcase the season's best produce. Give it a try and enjoy a taste of spring in every bowl!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Arabella Scott

Recipe Type: Seasonal Joy

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 pound fresh asparagus, trimmed and chopped
  2. 1 medium onion, diced
  3. 2 cloves garlic, minced
  4. 4 cups vegetable broth
  5. 1/2 cup heavy cream
  6. 2 tablespoons olive oil
  7. Salt and pepper to taste
  8. 1 tablespoon fresh lemon juice
  9. Fresh parsley for garnish

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

Step 02

Add the chopped asparagus to the pot and stir for a few minutes. Then, pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for 15 minutes, until the asparagus is tender.

Step 03

Using an immersion blender, blend the soup until smooth. Stir in the heavy cream and lemon juice. Season with salt and pepper to taste, then warm through.

Step 04

Ladle the soup into bowls and garnish with fresh parsley before serving. Enjoy your delightful Spring Soup with Asparagus!

Extra Tips

  1. For an added flavor boost, try roasting the asparagus before adding it to the soup. It enhances the natural sweetness and provides a delightful depth to the soup.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 16g
  • Saturated Fat: 10g
  • Cholesterol: 40mg
  • Sodium: 320mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 4g
  • Sugars: 4g
  • Protein: 5g