Banana Bread with Almond Flour Recipe

Highlighted under: Baking & Desserts

This delightful Banana Bread with Almond Flour is not only gluten-free but also moist and flavorful, making it a perfect snack or breakfast option.

Arabella Scott

Created by

Arabella Scott

Last updated on 2025-12-28T20:58:14.454Z

This Banana Bread with Almond Flour is a family favorite that combines the natural sweetness of ripe bananas with the nutty flavor of almond flour. It’s a great way to use up overripe bananas while providing a healthier alternative to traditional bread.

Why You'll Love This Recipe

  • Deliciously moist and tender texture
  • Nutty flavor from almond flour adds depth
  • Easy to make with simple ingredients
  • Perfect for breakfast or a sweet treat

The Benefits of Using Almond Flour

Almond flour is a nutritious alternative to traditional wheat flour, making it an excellent choice for those following a gluten-free diet. Rich in healthy fats, protein, and fiber, almond flour helps to keep you feeling full longer. This not only supports weight management but also provides sustained energy throughout the day. Using almond flour in your baking can enhance the nutritional profile of your dishes, allowing you to indulge in your favorite treats without compromising on health.

Another advantage of almond flour is its low carbohydrate content. For anyone monitoring their carb intake, such as those following a ketogenic or low-carb diet, almond flour serves as a fantastic substitute. It allows you to enjoy baked goods like banana bread without the spikes in blood sugar that come from traditional flours. Plus, its nutty flavor adds a delightful twist to your recipes, making every bite a treat.

Perfect Pairings for Banana Bread

Banana bread with almond flour is incredibly versatile and pairs beautifully with a variety of toppings. For a classic touch, spread a thin layer of butter or coconut oil on a warm slice. The richness of the fat enhances the moistness of the bread, creating a comforting snack. Alternatively, a dollop of almond butter or peanut butter adds an extra protein boost, making it an excellent choice for breakfast or an afternoon pick-me-up.

For those looking for a sweeter indulgence, drizzling honey or maple syrup over your banana bread can elevate your experience. You can also top it with fresh fruits like sliced strawberries or a sprinkle of cinnamon for an added flavor dimension. Each of these pairings complements the natural sweetness of the banana bread while enhancing its already delightful taste.

Storage Tips for Freshness

To keep your banana bread fresh, it's essential to store it properly. Allow the bread to cool completely before wrapping it in plastic wrap or aluminum foil. This will help retain moisture and prevent it from becoming stale. You can also place the wrapped bread in an airtight container for added protection. When stored this way, your banana bread can last for up to a week at room temperature.

If you want to extend the shelf life even further, consider freezing the banana bread. Slice it into individual portions before wrapping each slice tightly in plastic wrap. Place the wrapped slices in a freezer-safe bag or container. When you're ready to enjoy a slice, simply remove it from the freezer and let it thaw at room temperature or pop it in the toaster for a quick reheating option. This way, you can always have a delicious treat on hand!

Ingredients

Ingredients for Banana Bread

  • 3 ripe bananas, mashed
  • 3 cups almond flour
  • 1/2 cup honey or maple syrup
  • 3 eggs
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp cinnamon

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a loaf pan.

Mix Wet Ingredients

In a large bowl, combine the mashed bananas, honey (or maple syrup), eggs, melted coconut oil, and vanilla extract.

Combine Dry Ingredients

In another bowl, whisk together the almond flour, baking soda, salt, and cinnamon.

Combine Mixtures

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Bake

Pour the batter into the prepared loaf pan and bake for 50 minutes or until a toothpick inserted into the center comes out clean.

Cool and Serve

Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutritional Information

This banana bread recipe, made with almond flour, not only satisfies your cravings but also offers a wealth of nutritional benefits. Each slice is packed with essential nutrients, including vitamins, minerals, and healthy fats. The bananas provide potassium and vitamin C, while almond flour contributes a healthy dose of vitamin E and magnesium. This combination supports your overall health and well-being, making it a guilt-free indulgence.

For those who are health-conscious, this banana bread is a fantastic option. With natural sweeteners like honey or maple syrup, you can control the sugar content while still enjoying a deliciously sweet treat. Moreover, the use of eggs adds protein, making this banana bread a more balanced snack choice. Whether enjoyed for breakfast or as an afternoon snack, you can feel good about choosing this recipe.

Baking Tips for Success

To ensure your banana bread turns out perfectly every time, use ripe bananas that are speckled with brown spots. These bananas are sweeter and provide the best flavor for your bread. If you have bananas that are not yet ripe, you can speed up the ripening process by placing them in a paper bag at room temperature for a day or two.

Another tip is to avoid overmixing your batter. Mixing until just combined helps to create a tender, moist texture. Overmixing can lead to a dense loaf, which is not ideal for banana bread. Lastly, keep an eye on your baking time; ovens can vary in temperature. Always use the toothpick test to check for doneness, ensuring that your bread is baked to perfection.

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Questions About Recipes

→ Can I use other types of flour?

This recipe is specifically designed for almond flour, but you can experiment with other gluten-free flours at your own risk.

→ How do I store leftover banana bread?

Store it in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

→ Can I freeze banana bread?

Yes, you can freeze slices of banana bread in a freezer-safe bag for up to 3 months. Thaw before serving.

→ What can I substitute for honey?

You can use maple syrup or agave syrup as a substitute for honey in this recipe.

Banana Bread with Almond Flour Recipe

This delightful Banana Bread with Almond Flour is not only gluten-free but also moist and flavorful, making it a perfect snack or breakfast option.

Prep Time10 minutes
Cooking Duration50 minutes
Overall Time60 minutes

Created by: Arabella Scott

Recipe Type: Baking & Desserts

Skill Level: Beginner

Final Quantity: 1 loaf

What You'll Need

Ingredients for Banana Bread

  1. 3 ripe bananas, mashed
  2. 3 cups almond flour
  3. 1/2 cup honey or maple syrup
  4. 3 eggs
  5. 1/4 cup melted coconut oil
  6. 1 tsp vanilla extract
  7. 1 tsp baking soda
  8. 1/2 tsp salt
  9. 1/2 tsp cinnamon

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and grease a loaf pan.

Step 02

In a large bowl, combine the mashed bananas, honey (or maple syrup), eggs, melted coconut oil, and vanilla extract.

Step 03

In another bowl, whisk together the almond flour, baking soda, salt, and cinnamon.

Step 04

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Step 05

Pour the batter into the prepared loaf pan and bake for 50 minutes or until a toothpick inserted into the center comes out clean.

Step 06

Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 195mg
  • Sodium: 150mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 5g
  • Sugars: 12g
  • Protein: 6g