Healthy Crockpot Buffalo Chicken Dip

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free version of the classic game day favorite. Packed with flavor and made with wholesome ingredients, it's perfect for gatherings or a cozy night in.

Arabella Scott

Created by

Arabella Scott

Last updated on 2025-12-30T01:43:08.527Z

This Healthy Crockpot Buffalo Chicken Dip is a delicious twist on a classic dish. Made with shredded chicken, Greek yogurt, and a kick of buffalo sauce, it’s a lighter alternative that doesn’t skimp on flavor.

Why You Will Love This Recipe

  • A healthier take on a classic favorite
  • Creamy and spicy with every bite
  • Perfect for parties or a cozy night in

A Guilt-Free Indulgence

Buffalo chicken dip is a beloved dish, particularly during game days and gatherings. However, traditional recipes can be heavy and loaded with calories. This Healthy Crockpot Buffalo Chicken Dip offers a delicious alternative without sacrificing flavor. By using ingredients like Greek yogurt and reduced-fat cream cheese, you can enjoy a creamy texture while keeping the calorie count in check. It's a perfect option for those looking to indulge without the guilt.

The use of shredded cooked chicken not only adds protein but also ensures that each bite is satisfying. This dip is a wonderful way to incorporate lean meat into your diet while enjoying a crowd-pleasing dish. The buffalo sauce provides a delightful kick, making it a favorite for those who love a bit of spice in their appetizers.

Perfect for Any Occasion

Whether you're hosting a party, attending a potluck, or simply enjoying a cozy night at home, this Healthy Crockpot Buffalo Chicken Dip fits the bill. Its ease of preparation makes it a go-to recipe for busy schedules. Simply toss all the ingredients into the crockpot, let it cook, and you'll be ready to serve a warm, cheesy dip that everyone will love.

The versatility of this dip is another reason it stands out. Serve it with fresh veggies, whole grain crackers, or tortilla chips for a delicious snack that caters to various dietary preferences. Plus, the leftovers (if there are any) can easily be stored and reheated, making it a practical choice for meal prep or quick weeknight dinners.

Tips for Customization

Feel free to customize this recipe to suit your taste and dietary needs. If you're looking for an even healthier option, consider replacing half of the mozzarella cheese with nutritional yeast for a cheesy flavor without the added fat. You can also adjust the level of spiciness by adding more or less buffalo sauce, or by including diced jalapeños for an extra kick.

For a fun twist, try adding other ingredients like black beans or corn to give the dip more texture and flavor. The possibilities are endless, making this recipe a fantastic base for experimentation while still being healthy and satisfying.

Ingredients

Gather your ingredients to make this delicious dip.

Ingredients

  • 2 cups shredded cooked chicken
  • 1 cup plain Greek yogurt
  • 1/2 cup buffalo sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Chopped green onions for garnish

Make sure to have everything ready before you start cooking.

Instructions

Follow these simple steps to create the perfect dip.

Combine Ingredients

In a large bowl, mix together the shredded chicken, Greek yogurt, buffalo sauce, mozzarella cheese, cream cheese, garlic powder, onion powder, salt, and pepper until well combined.

Transfer to Crockpot

Pour the mixture into the crockpot, spreading it evenly.

Cook

Cover and cook on low for 2 hours, or until heated through and the cheese is melted.

Serve

Stir well before serving and garnish with chopped green onions.

Enjoy this dip with your favorite veggies or whole grain chips!

How to Store Leftovers

Storing leftovers from your Healthy Crockpot Buffalo Chicken Dip is easy and convenient. After serving, allow the dip to cool before transferring it to an airtight container. It can be refrigerated for up to three days. Simply reheat it in the microwave or on the stovetop, adding a splash of buffalo sauce or a bit of milk if needed to bring back its creamy consistency.

If you want to extend the life of your dip, consider freezing it. Place the cooled dip in a freezer-safe container and it can last for up to three months. When you're ready to enjoy it again, thaw it in the refrigerator overnight and reheat as described previously.

Serving Suggestions

For the ultimate dipping experience, serve your Healthy Crockpot Buffalo Chicken Dip with a variety of dippers. Fresh vegetables like celery sticks, carrot sticks, and bell pepper strips not only add a crunchy texture but also enhance the healthiness of your snack. Whole grain crackers or pita chips can provide a satisfying crunch while still being on the healthier side of indulgence.

If you're feeling adventurous, consider making mini sliders with the dip. Simply spoon the dip onto whole grain slider buns and top with additional toppings like lettuce, diced tomatoes, or avocado. This transforms your dip into a fun, bite-sized meal that’s perfect for any gathering.

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Questions About Recipes

→ Can I make this dip ahead of time?

Yes, you can prepare it in advance and store it in the refrigerator. Just reheat in the crockpot before serving.

→ What can I serve with this dip?

This dip pairs well with celery sticks, carrot sticks, whole grain crackers, or tortilla chips.

→ Can I freeze this dip?

Yes, you can freeze the dip before it’s cooked. Just thaw it in the refrigerator and then cook as directed.

→ Is this dip gluten-free?

Yes, as long as you use gluten-free buffalo sauce and serve with gluten-free dippers.

Healthy Crockpot Buffalo Chicken Dip

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free version of the classic game day favorite. Packed with flavor and made with wholesome ingredients, it's perfect for gatherings or a cozy night in.

Prep Time10 minutes
Cooking Duration2 hours
Overall Time2 hours 10 minutes

Created by: Arabella Scott

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 6 servings

What You'll Need

Ingredients

  1. 2 cups shredded cooked chicken
  2. 1 cup plain Greek yogurt
  3. 1/2 cup buffalo sauce
  4. 1 cup shredded mozzarella cheese
  5. 1/2 cup cream cheese, softened
  6. 1 teaspoon garlic powder
  7. 1 teaspoon onion powder
  8. Salt and pepper to taste
  9. Chopped green onions for garnish

How-To Steps

Step 01

In a large bowl, mix together the shredded chicken, Greek yogurt, buffalo sauce, mozzarella cheese, cream cheese, garlic powder, onion powder, salt, and pepper until well combined.

Step 02

Pour the mixture into the crockpot, spreading it evenly.

Step 03

Cover and cook on low for 2 hours, or until heated through and the cheese is melted.

Step 04

Stir well before serving and garnish with chopped green onions.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 60mg
  • Sodium: 600mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 30g